Drinking vs Yoga
Posted By jay mccreary Thursday, 8th October 2009 11:48am
Today I am mostly...
...impressed at how a drunken state may be just as good for you as yoga!
Savasana
Position of total relaxation.
Balasana
Position that brings the sensation of peace and calm.
Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.
Marjayasana
Position stimulates the midirift area and the spinal comumn.
Halasana
Excelent for back pain and imsomnia.
Dolphin
Excelent for the shoulder area, thorax, legs, and arms.
Salambhasana
Great excersice to stimulate the lumbar area, legs, and arms.
Ananda Balasana
This position is great for masaging the hip area.
Malasana
This position, for ankles and back muscles.
Please drink responsibly!
